If you want a better life, ask yourself better questions.

7 tips to asking better life questions (FREE DOWNLOAD)
S03E01:Thrive Through Change Masterclass — LIVE recording (Part 1). bridges transition model explained change management model making change happen managing change and transition managing organizational change and transition podcast episodes positive change positive psychology the positive change podcast thrive through change Nov 29, 2022

Ready. Set. Change!

Constant change truly is the new norm for so many. Partnering with people and organisations as they strive to thrive through change is my “sweet spot” and I love supporting people to build the clarity and courage to navigate change successfully.

There is no single...

Read More...
S02E20: Are you pursuing the right things in your life? asking tough questions in life making tough choices in life podcast episodes positive change the positive change podcast thriving entrepreneur Oct 07, 2022

The thing I love about producing The Positive Change Podcast every few weeks is that it's an opportunity for me to review my current work focus, and to reflect upon what is important about where I invest my time and energy.

 

For the past two years, I’ve produced 27 episodes of...

Read More...
S02E19: Networks: The ultimate accelerator of your impact. building purpose-led networks building strong networks podcast episodes positive relationships the positive change podcast thriving change maker thriving entrepreneur thriving relationships Sep 13, 2022

Establishing and building strong networks is an essential element of thriving as a change-maker and entrepreneur.

 

As the saying goes, “a problem shared is a problem halved”. It's through our customer, client, family, and friendship networks (to name but a few networks) that we...

Read More...
S02E18: Living Life With Compassion Through Three Lenses compassion living with compassion podcast episodes positive psychology positve change the positive change podcast Aug 30, 2022

As a collective society now is a high time to call upon more compassion towards ourselves and more so to each other.

 

Cultivating compassion goes beyond feeling empathy, concern or pity for others. It develops the strength to cope with suffering, to take compassionate action and have the...

Read More...
S02E17: Letting go of Expectations letting go of expectations podcast podcast episodes positive change positive psychology positive relationships the positive change podcast Aug 09, 2022

There’s one thing a lot of people often find hard to let go of– expectations.

 

When our reality does not match our expectations, most of us would feel disappointed, frustrated; our minds react negatively.

 

This disconnect makes it feel like our efforts are not enough or...

Read More...
S02E16: Sustaining Change: 20 Personal Mantras To Live By life mantra podcast podcast episodes positive change positive psychology the positive change podcast Jul 22, 2022

Life isn’t linear, there will always be ups and downs that come our way. A question that is often asked is ‘how do you cope and sustain yourself  with these ups and downs’.

 

You’ve probably heard about mantras and affirmations because of their rise in...

Read More...
S02E15: Taking Action To Start Changing The World #positivechange #self-development #self-transformation be the change journey to change podcast podcast episodes self-belief steppingforward the positive change podcast Jun 14, 2022

 

We experience moments in life where we know and realize that we need to shift the course of our lives in order to be truly happy. These moments are often scary, or may make us feel uncertain BUT know that it will lead to a change that allows us to grow, evolve, and finally become who we...

Read More...
S02E14: What are the telltale signs that you’re going through positive change? change readiness podcast episodes positive change stages of change the positive change podcast May 17, 2022

I've been talking about positive change and how it is a wonderful thing to experience and how it's necessary for building success and happiness. BUT what I haven't discussed is how can someone tell that change is needed in their lives. More importantly, can a person tell if they are ready to...

Read More...
Why we are ALWAYS on a journey of transformation #positivechange #self-development #self-transformation blog Apr 25, 2022

10 minute read


Transformation starts with you recognising you have already transformed.

I get a sense of comfort in realising that we are always changing, growing, developing, evolving … transforming.

Even at those times when I might feel completely stuck in one aspect of life, I know...

Read More...
1 2 3 4 5 6 7 8 9