If you want a better life, ask yourself better questions.

7 tips to asking better life questions (FREE DOWNLOAD)
S02E19: Networks: The ultimate accelerator of your impact. building purpose-led networks building strong networks podcast episodes positive relationships the positive change podcast thriving change maker thriving entrepreneur thriving relationships Sep 13, 2022

Establishing and building strong networks is an essential element of thriving as a change-maker and entrepreneur.

 

As the saying goes, “a problem shared is a problem halved”. It's through our customer, client, family, and friendship networks (to name but a few networks) that we...

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S02E17: Letting go of Expectations letting go of expectations podcast podcast episodes positive change positive psychology positive relationships the positive change podcast Aug 09, 2022

There’s one thing a lot of people often find hard to let go of– expectations.

 

When our reality does not match our expectations, most of us would feel disappointed, frustrated; our minds react negatively.

 

This disconnect makes it feel like our efforts are not enough or...

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S02E12: Thriving in life and work and why relationships matter. dr. richard harmer podcast podcast episodes positive change positive relationships the positive change podcast thriving relationships Mar 01, 2022

We’ve all been there …

 

… that sinking feeling in the pit of our stomach when our most important relationships begin to feel just a little stale and it's time for a change.

 

The good news is: We don’t need to end these relationships, BUT we do need to be...

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PERMA: A brief Overview blog engagement flourishing flow goals meaning positive relationships positivity purpose Jun 20, 2013
 

Positive psychology is a recent branch of psychology focused on the development of positive human functioning. The aim of the positive psychology movement is the exploration and scientific understanding of effective interventions to build thriving individuals, families, and...

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