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S02E10: The Power Of The PAUSE. gift of pausing podcast podcast episodes positive change positive psychology positivity the positive change podcast the power of the pause Dec 24, 2021

At this time of year when many of us are preparing for the traditional holiday season, we can sometimes work against our own experience of “winding down”.

 

Oftentimes, even though we desire to slow down we can act in ways that actually ramp up our efforts … working...

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