Life isn’t linear, there will always be ups and downs that come our way. A question that is often asked is ‘how do you cope and sustain yourself  with these ups and downs’.

You’ve probably heard about mantras and affirmations because of their rise in...

Last week’s revelation was a game change for me. In speaking to my experience I realised that I was failing to lean into a core mantra for my own life, work and leadership: Action Precedes Clarity. 

Well, this revelation opened up second, supporting life mantra: Proceed Until...